Little Stevia Wonder

Another year is Signed Sealed Delivered...hard to believe, I know. And since a whole lot of resolutions revolve around weight loss or healthier life styles in general, maybe it's good to talk about one of my favorite herbs, stevia. For those of you wanting to cut calories, stevia is a great alternative sweetener. It has no calories and is not plagued with inflammation causing properties of refined sugar. But, be careful! Not all stevia products are made the same. Some are not good for you, even if they say "all natural" or "in the raw". Some are highly refined, mixed with other, low nutritional sweeteners like dextrose, or contain chemical additives to improve texture or taste...which would

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